Self-Care or Self-Indulgence

For nearly the past year, our world has been flipped upside-down.  At times, it’s hard to know if habits now are truly self-care, or upon guilty reflection, self-indulgence. For now, I’d take the slothful route of self-righteousness:  it’s primarily self-care. Featured photo:   Lovely gently liquor soaked cherry gourmet cake with passion fruit outer layer and…

Social Bonding Over Food

Before covid-19 hit the brakes hard globally on health and our social lives, the last social meal I had with several people was the last day in February. At lunch, I hung out over sizzling stone bowls of bimbap with egg, at a popular Korean restaurant with 3 other employees from another department. In fact,…

Six Courses for Over Six Decades

Wouldn’t it be lovely to see the decades of your life like grazing through a menu of lovely food dishes? If every decade could be so tasty and palatable. Certainly, each decade has been memorable. Jack brought some fresh seafood from Vancouver when flying in and preparing a 6-course birthday dinner for me. He was…

Much Matcha Green Tea Desserts: Japan and Seoul, South Korea

Maybe we were a tad crazy during our two week trip, in Japan and Seoul:  it was almost a matcha tea dessert every day.   Yea  –in addition to sipping sometimes a lovely cup of medium to high grade matcha or at least green tea.  There is a sublime difference. Birthplace and Hub of Japan’s Centuries…

Different Flavours for Different Farmers’ Markets: Canada and Abroad

It’s de rigour for us to check out the local farmers’ market whenever we travel and visit a town, city or country. Squeezing in Happy Time– Local and Abroad In past blog posts, I’ve enjoyed showcasing a few in Toronto, Vancouver, Freiburg (Germany) and Hilo (Hawai’i)  –wonderful local foods, sometimes crafts and ambience which puts…

Rhubarb Mow Down, Chow Down

Rhubarb started off on the wrong foot with my family.  Not until I was 16 years old, it dawned upon our family, the monstrous red stalk and big leafy bushes in our backyard, were rhubarb. Alien Red Stalked Plant with Poisonous Leaves When I was 10 years old, we were excited to have our first…

My European Food Trip Shock: Meat, Poached Eggs, Wine and Pastries

During our latest fall trip to Europe this year, I became much more a carnivore and red wine sipper. I had meat and red wine nearly every dinner for over two weeks.   Oh yes, we didn’t forget the pastries, especially in France and Germany. Normally, I only eat meat 3-4 times per month at home….

Taste Ticklers: Matcha Green Tea Desserts or Monster Squash Sprouts?

So far, I’ve prided myself in eating weird looking food. Anyone raised on predominantly traditional Asian cuisine for first 20 years of their life, tends to think so. As a kid, I ate rehydrated tiger lily buds steamed with meat, bitter melon. Heck, I’ve crunched on ugh, sea cucumber in a restaurant. It’s gelatinous AND…

Judge Not the Poor: Eating Healthy

There have been enough popular  news media and academic articles about the unhealthy triangle of poverty, limited food choices, and higher risk of poor health. Such assumptions can sometimes be wrong:  I am a living example or shall I say, my family has been a living example that poverty doesn’t always mean living in the black shadow of…

Salmon Art Leaps Into Pacific West Coast Imagination

Salmon is king in Vancouver  –in local cuisine and in art.  After a few days wandering in the city or anywhere along the coast of British Columbia, you are bound to stumble across salmon swishing through water or jumping up in sculpture, murals or mosaics.  Salmon iconography is in Salish coastal Indian art, outdoor contemporary…

Cycling and Searching for Sublime Seafood Chowder

I had my first dreamy seafood chowder, when I was in a bad  mood. It was a clam chowder that placated me, over twenty years ago near the start of my longest ever bike-camping trip over 1,000 km. long  in the Canadian east  coast Maritime provinces.  I was fuming desperately after only cycling 40 km….

Comfort Food Requires No Recipe

Comfort food should not require a recipe. Especially if you make it for yourself. If comfort food is to nourish your soul and body, then it needs to be easy-peasy to make or buy when you want it, crave for it. Comfort food is what you instinctively turn to when you’re down, tired, alone or…

Sea Asparagus – a Touch of Green Ocean Saltiness

It wasn’t until I lived in Vancouver, BC, I knew  of sea asparagus, another vegetable  that grows like a thick wild green lawn, along the ocean intertidal shores.  It is harvested by hand.  Sea asparagus, sea beans, samphire or its biological name, salicorum virginica, bears no resemblance, to asparagus spears that grow in farmers’ fields. Sea asparagus…

Rising with Community Gardens: Three Cities

Vancouver’s Sole Foods: Bringing Back Dignity and Purpose to Emptiness  Last year, a large dreary parking lot in downtown Vancouver was transformed with rows of bright green vegetables under the shadow of B.C. Stadium, elevated light rail viaduct and condo towers.  It didn’t take long for rich green leaves to unfurl and cover part of the…

Blogging is Painting My Story Robe

The Blackfoot Indians in the prairies passed on their history and collective memory through storytelling and in pictographs. Painted images on tanned buffalo leather hide are called story robes. Occasionally they painted stories on tipi covers, blankets and rocks too. Blogging is our 21st century painting and wearing our story robe. When I began blogging,…

Whimsical Dreams of Christmas Gingerbread Magic

Whenever snow falls near Christmas, any serious thoughts vapourize into child-like dreams of fun, sugar plums, sleigh bells and lovely baked pastries with hot chocolate. I like soft Christmas cookies with different spices, less sugar but more delicate in taste . Gingerbread cookies are cute, but do not stoke my sweet tooth. To me, gingerbread houses and…

Are You a Couch Foodie, Garden Foodie or Stove-Top Foodie?

Recently in a cycling forum, a question floated over the Internet: “Do you have a discerning palate?” That got me thinking about foodies, people who pride themselves as food connoisseurs, worldly arbitrators of food dishes from a dizzying array of cuisines. Just a Stove-Top Foodie: Homespun Knowledge I fancy myself as a foodie. Not a…

Easily Drunk on Cycle-Touring in Wine Regions

It’s annoying to have my  health problem whenever we go cycle-touring in the wine regions of Canada, U.S. and Europe: I get easily drunk on alcohol. You could say I am afflicted by a common problem that isn’t just confined to some Asians (although there is that stereotyping). My ears become quite red: fast like a supremely…