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	<title>Cycle Write Blog</title>
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	<link>http://cyclewriteblog.wordpress.com</link>
	<description>My words, visions &#38; trivia along the way</description>
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		<title>Cycle Write Blog</title>
		<link>http://cyclewriteblog.wordpress.com</link>
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		<title>Injecting  Life and Identity: Outdoor Public Art in the Prairies</title>
		<link>http://cyclewriteblog.wordpress.com/2013/05/23/injecting-life-and-identity-outdoor-public-art-in-the-prairies/</link>
		<comments>http://cyclewriteblog.wordpress.com/2013/05/23/injecting-life-and-identity-outdoor-public-art-in-the-prairies/#comments</comments>
		<pubDate>Thu, 23 May 2013 14:03:29 +0000</pubDate>
		<dc:creator>Jean</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[aboriginal art]]></category>
		<category><![CDATA[Blackfoot Indians]]></category>
		<category><![CDATA[Calgary]]></category>
		<category><![CDATA[Canadian praires]]></category>

		<guid isPermaLink="false">http://cyclewriteblog.wordpress.com/?p=4694</guid>
		<description><![CDATA[When the prairies lack a rich, green tree canopy in its cities, outdoor public art injects animated life. That is, certain types of art works. Rolling oceans of grass, brilliant blue sky expanses that are Nature’s canvas for dynamic cloud &#8230; <a href="http://cyclewriteblog.wordpress.com/2013/05/23/injecting-life-and-identity-outdoor-public-art-in-the-prairies/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclewriteblog.wordpress.com&#038;blog=11723932&#038;post=4694&#038;subd=cyclewriteblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cyclewriteblog.wordpress.com/2013/05/23/injecting-life-and-identity-outdoor-public-art-in-the-prairies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">thirdwavecycling</media:title>
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		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/03/folkart-alberta.jpg" medium="image">
			<media:title type="html">Folk art mounted outdoors at a private home. Has most iconic prairie images. Inglewood area, Calgary AB 2013. Wood grain elevators now increasingly rare heritage prairie structures. Features even mountain sheep on mountain slopes. Photo by J. Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/03/betterblackftwoman.jpg" medium="image">
			<media:title type="html">Blackfoot Indian dancer in vibrant splendour on utility box. By Erlton LRT station. 2012. Photo by J Chong. Commissioned by City of Calgary.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/03/utilitytepeesmall.jpg" medium="image">
			<media:title type="html">Flip side of utility box features tepee. Calgary AB 2012. Photo by J Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/03/mocassinfront.jpg" medium="image">
			<media:title type="html">Mocassined dancing shoes juxtaposed against more recent cowboy boot stampin&#039; celebrations. Near Calgary Stampede grounds 2012. Photo by J Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/03/courtyard-horses-2011.jpg" medium="image">
			<media:title type="html">Metal horses galloping near the Alberta courthouse. Refreshing breakaway metal art in downtown. Photo by J Chong 2011.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/03/bisonstatue.jpg" medium="image">
			<media:title type="html">Bison statue by bike-pedestrian path at Fort Calgary 2012. Until recently, it was half hidden by bushes. Photo by J Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/03/oilsandsplaza.jpg" medium="image">
			<media:title type="html">Bronze sculpture art tableau of cowboys and horses in water. Oil Sands Plaza, Stampede Grounds by Saddledome. Calgary AB 2012.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/03/canmusicmuseum.jpg" medium="image">
			<media:title type="html">Finishing touches on music-inspired art work on utility box. Across from future site for Canadian National Museum of Music, former King Edward Hotel. Calgary AB 2012. Photo by J Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/04/facewirebowbuilding.jpg" medium="image">
			<media:title type="html">Wire metal head sculpture permanent art at front plaza in Bow Building. Downtown Calgary, AB. Photo by J. Becker 2013</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/03/9th-ave-underpass.jpg" medium="image">
			<media:title type="html">2012 mural depicts riotous colour of movement --people, cars, bike. Along bike-pedestrian  underpass at  Inglewood 9th Ave SW. Calgary AB. Photo by J Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/03/fireball-sunset.jpg" medium="image">
			<media:title type="html">Autumn fireball sunset overlooking southeast Calgary hills. By J Chong 2012. Is scenery like this too ordinary to capture on large scale outdoor public art for urban Calgarians?</media:title>
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		<item>
		<title>Escaping Slavery into Ontario: Underground Railroad Spawned Afro-Canadian Communities</title>
		<link>http://cyclewriteblog.wordpress.com/2013/05/06/escaping-slavery-into-ontario-underground-railroad-spawned-afro-canadian-communities/</link>
		<comments>http://cyclewriteblog.wordpress.com/2013/05/06/escaping-slavery-into-ontario-underground-railroad-spawned-afro-canadian-communities/#comments</comments>
		<pubDate>Mon, 06 May 2013 12:54:43 +0000</pubDate>
		<dc:creator>Jean</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Afro-Canadian history]]></category>
		<category><![CDATA[black history]]></category>
		<category><![CDATA[Dresden]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[slavery]]></category>
		<category><![CDATA[Uncle Tom's Cabin]]></category>
		<category><![CDATA[Underground Railroad]]></category>

		<guid isPermaLink="false">http://cyclewriteblog.wordpress.com/?p=4444</guid>
		<description><![CDATA[As a 12 year-old, I launched my understanding of the 1960’s civil rights movement with the Civil War, the slave aboltionists and  Harriet Tubman.  She was an Afro-American former slave who helped some slaves escape to Canada by using the Underground Railroad, a &#8230; <a href="http://cyclewriteblog.wordpress.com/2013/05/06/escaping-slavery-into-ontario-underground-railroad-spawned-afro-canadian-communities/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclewriteblog.wordpress.com&#038;blog=11723932&#038;post=4444&#038;subd=cyclewriteblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cyclewriteblog.wordpress.com/2013/05/06/escaping-slavery-into-ontario-underground-railroad-spawned-afro-canadian-communities/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/2c98298921e3ad472dc92b8eb005c0d0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thirdwavecycling</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/02/educational-quilt.jpg" medium="image">
			<media:title type="html">Quilt highlights slaves&#039; flight to freedom via the Underground Railroad, a loose network of people that worked secretly to guide slaves into Canada. Chatham, ON 2009. Photo by J.Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/02/tomatotrucks.jpg" medium="image">
			<media:title type="html">Chatham-Kent County area an agricultural area for Ontario. Known for tomato production. Dresden ON 2009. </media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/02/dualdolls.jpg" medium="image">
			<media:title type="html">Known as &#34;topsy-turvy&#34; dolls before the Civil War. Choose either black or white doll that are joined together. Buxton Museum, ON 2009. Part of private special collection. Photo by J. Chong </media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/02/salexander.jpg" medium="image">
			<media:title type="html">Spencer Alexander, assistant curator, a 6th generation of  former slaves, gives tour of schoolhouse for black children. His father taught up to 3 generations of children. Buxton, ON 2009. Photo by J.Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/02/black-mecca.jpg" medium="image">
			<media:title type="html">Buxton-Dresden area became a small community with some black intelligentsia and high active, engaged locals. Buxton Museum 2009. </media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/02/schoolchildren.jpg" medium="image">
			<media:title type="html">A class photo in late 1800s. Buxton ON. Photo by J. Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/02/marycarey.jpg" medium="image">
			<media:title type="html">Mary Shadd Carey, editor for the Provincial Freeman, an anti-slavery newspaper for Canada and northern U.S. abolitionists. Buxton, ON 2009. Photo by J.Chong. Park had just been completed.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/02/schoolhouseplaques.jpg" medium="image">
			<media:title type="html">Schoolhouse for black children of former slaves started in 1861 - 1930&#039;s. First most northernly all black school in North America. Buxton, Ontario. Canada 2009. Photo by J. Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/02/homestead.jpg" medium="image">
			<media:title type="html">Home cabin on Buxton Museum grounds. 2009. Photo by J. Chong</media:title>
		</media:content>
	</item>
		<item>
		<title>Cycling Greenways – Umbilical Cord to My Past Neighbourhoods:  Prairies, West Coast and Ontario</title>
		<link>http://cyclewriteblog.wordpress.com/2013/04/14/cycling-greenways-umbilical-cord-to-my-past-neighbourhoods-prairies-west-coast-and-ontario/</link>
		<comments>http://cyclewriteblog.wordpress.com/2013/04/14/cycling-greenways-umbilical-cord-to-my-past-neighbourhoods-prairies-west-coast-and-ontario/#comments</comments>
		<pubDate>Sun, 14 Apr 2013 14:30:49 +0000</pubDate>
		<dc:creator>Jean</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[bike path]]></category>
		<category><![CDATA[bike-friendly communities]]></category>
		<category><![CDATA[Calgary]]></category>
		<category><![CDATA[pedestrian-friendly communities]]></category>
		<category><![CDATA[sustainable design]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[Vancouver]]></category>

		<guid isPermaLink="false">http://cyclewriteblog.wordpress.com/?p=4275</guid>
		<description><![CDATA[A  long bike route near home, joins my memories like a green umbilical cord, to places where I’ve lived and biked in Canada for the past 22 years.  My green route curls and unwinds in Toronto, Vancouver and now, Calgary.  To know, and &#8230; <a href="http://cyclewriteblog.wordpress.com/2013/04/14/cycling-greenways-umbilical-cord-to-my-past-neighbourhoods-prairies-west-coast-and-ontario/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclewriteblog.wordpress.com&#038;blog=11723932&#038;post=4275&#038;subd=cyclewriteblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cyclewriteblog.wordpress.com/2013/04/14/cycling-greenways-umbilical-cord-to-my-past-neighbourhoods-prairies-west-coast-and-ontario/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/2c98298921e3ad472dc92b8eb005c0d0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thirdwavecycling</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/04/humbervalleyjoggers.jpg" medium="image">
			<media:title type="html">Jogging and cycling on Humber River bridge in Toronto&#039;s west-end near Etobicoke. Along the Waterfront Trail. Photo by J.Chong 2011.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/kingwilliamwaterloo1.jpg" medium="image">
			<media:title type="html">King &#38; William Streets. Downtown Waterloo, Ontario 2012. 1 block away from childhood street, was and still close to shops, school and transit.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/04/musicgarden.jpg" medium="image">
			<media:title type="html">Under iron hand wrought roof art of the Music Pavilion within the Music Garden. Harbourfront. Overlooking Lake Ontario. Toronto 2012. Music Garden, a park inspired by TV music performance by classical cello player, Yo-Yo Ma of baroque composer, JW Bach&#039;s Suite No. in G. Major. Painted piano, 1 of 50+ public pianos for impromptu playing by anyone. Art work for Pan American Games 2015. Photo by J. Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/catpainting.jpg" medium="image">
			<media:title type="html">Home during my lifetime included: apartments, houses and condos. Painting along Bow River bike-pedestrian path. Kensington neighbourhood, Calgary 2013. Photo by J. Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/kensington.jpg" medium="image">
			<media:title type="html">Bike rack sculpture. Kensington Market area. </media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/lowerdon-trail.jpg" medium="image">
			<media:title type="html">Cycling lower Don River bike path with Bloor St. Viaduct in distance. Part of daily 30 km. round trip bike commuting route between workplace, downtown Toronto and Scarborough home. 2012 </media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/04/bicihuronst.jpg" medium="image">
			<media:title type="html">Bici -Public bike share. Downtown University of Toronto campus area. Huron and Harbord Streets. Photo by J.Chong 2011</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/gooderhamdistillery.jpg" medium="image">
			<media:title type="html">Arresting outdoor art sculpture at Gooderham Distillery district. East of St. Lawrence Market near Waterfront Trail. Toronto ON 2012. Photo by J.Chong. Heritage area of former distillery buildings now into shops, public square for pedestrians and light cycling.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/view.jpg" medium="image">
			<media:title type="html">False Creek at sunrise. Looking out towards Science World. Olympic Village on right. Vancouver BC. Photo by J. Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/bikewheelscreen.jpg" medium="image">
			<media:title type="html">Bike wheels transformed into garden screen for Mount Pleasant community garden. Along Ontario St. bike route. Vancouver 2012. Photo by J. Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/seasidepath.jpg" medium="image">
			<media:title type="html">Cycling along the Seaside path by False Creek. Downtown Vancouver</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/04/false-creek-area.jpg" medium="image">
			<media:title type="html">Magnolia and cherry blossom trees along Seaside bike path. North False Creek, David Lam Park. Vancouver BC. Photo by J. Chong 2013</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/smallbowriverpath.jpg" medium="image">
			<media:title type="html">Bow River bike-pedestrian path. Calgary 2012</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/smallfall2012edgeworthy.jpg" medium="image">
			<media:title type="html">Fall. Edgeworthy Park, western end of Bow River bike route. Calgary AB 2012</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/04/raindropscooter.jpg" medium="image">
			<media:title type="html">By &#34;Raindrop&#34;, a permanent outdoor art work . Coal Harbour along Seaside-Seawall bike-pedestrian path. Vancouver, BC 2012</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/04/bigrabbit.jpg" medium="image">
			<media:title type="html">Big wild rabbits sometimes hop about in East Village area near Riverwalk bike-pedestrian path. Downtown Calgary. 2012. </media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/04/lawrence-community-centre.jpg" medium="image">
			<media:title type="html">Adult tricycle near St. Lawrence Community Centre. Downtown Toronto. Photo by J.Chong 2011.</media:title>
		</media:content>
	</item>
		<item>
		<title>It’s Dog-Gone Love:  Trinkets, Fashion and Urban Infrastructure for Dogs</title>
		<link>http://cyclewriteblog.wordpress.com/2013/03/22/its-dog-gone-love-trinkets-fashion-and-urban-infrastructure-for-dogs/</link>
		<comments>http://cyclewriteblog.wordpress.com/2013/03/22/its-dog-gone-love-trinkets-fashion-and-urban-infrastructure-for-dogs/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 12:00:28 +0000</pubDate>
		<dc:creator>Jean</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[consumer behaviour]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[pets]]></category>

		<guid isPermaLink="false">http://cyclewriteblog.wordpress.com/?p=3995</guid>
		<description><![CDATA[A few months ago, I noticed within a 1 km radius from home, there were  4 dog-focused stores in our neighbourhood that ply canine wares and services to dog-lovers. After all, it’s human beings that purchase these goods and services, &#8230; <a href="http://cyclewriteblog.wordpress.com/2013/03/22/its-dog-gone-love-trinkets-fashion-and-urban-infrastructure-for-dogs/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclewriteblog.wordpress.com&#038;blog=11723932&#038;post=3995&#038;subd=cyclewriteblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cyclewriteblog.wordpress.com/2013/03/22/its-dog-gone-love-trinkets-fashion-and-urban-infrastructure-for-dogs/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/2c98298921e3ad472dc92b8eb005c0d0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thirdwavecycling</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/11/dog-taxi-husky.jpg" medium="image">
			<media:title type="html">Yes, a dog taxi for transporting dogs to kennel for temporary dog care, as one of their services. Husky dog peeps through window.Vancouver BC 2012. Photo by J. Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/11/dogchristmas-wear.jpg" medium="image">
			<media:title type="html">Christmas festive canine wear with frills and red. Vancouver BC 2012. Photo by J. Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/11/dog-leash-free-park-split-path.jpg" medium="image">
			<media:title type="html">Bike-pedestrian path with roundabout splits a fenced dog leash-free park. Dogs and owners do use it but traffic never congested. Fish Creek Park, Calgary AB 2012. Photo by J.Chong</media:title>
		</media:content>

		<media:content url="http://thirdwavecyclingblog.files.wordpress.com/2011/11/cyclistseouldog.jpg" medium="image">
			<media:title type="html">Dog catching a ride in bike carrier. Seoul, South Korea 2011. Photo by J. Becker</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/11/pawash-spa-chandelier.jpg" medium="image">
			<media:title type="html">Chandelier-lit dog spa store in the neighbourhood. Vancouver BC 2012. Photo by J. Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/11/twin-doggies.jpg" medium="image">
			<media:title type="html">Twin doggies happy in the rear bike basket. Vancouver BC 2012. Photo by J. Becker</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/11/howliday-dog-hotel-portland.jpg" medium="image">
			<media:title type="html">A dog hotel for dog stayovers, dog vacations while owner is away. Portland, Oregon 2012. Photo by J. Becker</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/11/twindoggie-rides.jpg" medium="image">
			<media:title type="html">Seatside view of the world. Seawall bike path, Vancouver BC 2012. Photo by J. Becker</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/12/dogoncushion.jpg" medium="image">
			<media:title type="html">Hotel mascot dog has its own cushion dias near front door at high end hotel. Chateau Lake Louise in Canadian Rockies, Alberta 2012. Photo by J. Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/11/dogpackride.jpg" medium="image">
			<media:title type="html">Backpacking the dog for bike ride. Calgary, AB 2012. Photo by J. Chong</media:title>
		</media:content>
	</item>
		<item>
		<title>Are You a Couch Foodie, Garden Foodie or Stove-Top Foodie?</title>
		<link>http://cyclewriteblog.wordpress.com/2013/03/01/are-you-a-couch-foodie-garden-foodie-or-stove-top-foodie-2/</link>
		<comments>http://cyclewriteblog.wordpress.com/2013/03/01/are-you-a-couch-foodie-garden-foodie-or-stove-top-foodie-2/#comments</comments>
		<pubDate>Fri, 01 Mar 2013 12:37:44 +0000</pubDate>
		<dc:creator>Jean</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[European Trip 2010]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[Vancouver]]></category>

		<guid isPermaLink="false">http://cyclewriteblog.wordpress.com/?p=4582</guid>
		<description><![CDATA[Recently in a cycling forum, a question floated over the Internet: “Do you have a discerning palate?” That got me thinking about foodies, people who pride themselves as food connoisseurs, worldly arbitrators of food dishes from a dizzying array of &#8230; <a href="http://cyclewriteblog.wordpress.com/2013/03/01/are-you-a-couch-foodie-garden-foodie-or-stove-top-foodie-2/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclewriteblog.wordpress.com&#038;blog=11723932&#038;post=4582&#038;subd=cyclewriteblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cyclewriteblog.wordpress.com/2013/03/01/are-you-a-couch-foodie-garden-foodie-or-stove-top-foodie-2/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/2c98298921e3ad472dc92b8eb005c0d0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thirdwavecycling</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/03/homemade-crepes.jpg" medium="image">
			<media:title type="html">Jack&#039;s homemade crepes with rhubarb, blackberry and raspberry compose are always a crowd pleaser.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/03/kilauea-guava-kai-plantation.jpg" medium="image">
			<media:title type="html">Guavas on a tree at a guava plantation. Big Hawai&#039;i Island 2002. Photo by J.Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/02/2011-chinese-japanese.jpg" medium="image">
			<media:title type="html">Dinner at one of many Chinese-Japanese restaurants. Toronto, ON 2011.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/02/strasbourg-baekoloff-spaetzle.jpg" medium="image">
			<media:title type="html">Duck with berry red wine sauce and bowl of spaetzle on side. Strasbourg, France 2010. Alsace regional cooking has German influences. And vice versa also: southern German dishes are more delicately in taste and execution.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/02/georgia-cannery-front.jpg" medium="image">
			<media:title type="html">Georgia Cannery, Richmond BC. A historic site where there was once several major salmon canneries that employed aboriginals, Japanese and Chinese Canadians. Part of understanding local food heritage.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/02/water-chestnuts-wood-ears.jpg" medium="image">
			<media:title type="html">Typical home-cooked meal- stir fried veggies that includes fresh water chestnuts, daikon and wood ear fungus</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/02/railstation-market.jpg" medium="image">
			<media:title type="html">Ice cream sandwich vendor pedals her handmade  goodies by bike. Farmers&#039; market by Vancouver railway station. 2012 Photo by J. Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/02/strasbourg-sign.jpg" medium="image">
			<media:title type="html">Café sign beckons with beer, meat dishes and kugelhof cake in heart of Strasbourg, France. 2010. Photo by J. Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/02/baked-salmon-wrapped-in-phyllo.jpg" medium="image">
			<media:title type="html">Home baked salmon fillet wrapped in phyllo with leek in white sauce on side.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/03/biketrellispleasant.jpg" medium="image">
			<media:title type="html">Bike tire garden trellis at Mount Pleasant community gardens. Vancouver BC 2012. Photo by J.Chong</media:title>
		</media:content>
	</item>
		<item>
		<title>Ice Sculptures:  Frozen, Ethereal Aspirations</title>
		<link>http://cyclewriteblog.wordpress.com/2013/02/03/ice-sculptures-frozen-ethereal-aspirations/</link>
		<comments>http://cyclewriteblog.wordpress.com/2013/02/03/ice-sculptures-frozen-ethereal-aspirations/#comments</comments>
		<pubDate>Sun, 03 Feb 2013 13:30:55 +0000</pubDate>
		<dc:creator>Jean</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Winter Vacation]]></category>
		<category><![CDATA[ice carving]]></category>
		<category><![CDATA[ice sculptures]]></category>
		<category><![CDATA[Lake Louise]]></category>

		<guid isPermaLink="false">http://cyclewriteblog.wordpress.com/?p=4372</guid>
		<description><![CDATA[A few weekends ago, we bused up to Lake Louise in Banff National Park, for their annual ice carving competition and some mountain snowshoeing. It is an international competition that’s been slowly gaining an ice crampon foothold with more intricate, &#8230; <a href="http://cyclewriteblog.wordpress.com/2013/02/03/ice-sculptures-frozen-ethereal-aspirations/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclewriteblog.wordpress.com&#038;blog=11723932&#038;post=4372&#038;subd=cyclewriteblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cyclewriteblog.wordpress.com/2013/02/03/ice-sculptures-frozen-ethereal-aspirations/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/2c98298921e3ad472dc92b8eb005c0d0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thirdwavecycling</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/night-aboriginaldancer.jpg" medium="image" />

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/smallerjackswans.jpg" medium="image" />

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/smallgoldfishcrane.jpg" medium="image" />

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/competition-rules.jpg" medium="image" />

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/02/small-jacktramline.jpg" medium="image" />
	</item>
		<item>
		<title>Drama at Construction Sites : Things I Never Knew</title>
		<link>http://cyclewriteblog.wordpress.com/2013/01/16/drama-at-construction-sites-things-i-never-knew/</link>
		<comments>http://cyclewriteblog.wordpress.com/2013/01/16/drama-at-construction-sites-things-i-never-knew/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 12:00:10 +0000</pubDate>
		<dc:creator>Jean</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[bike ramps]]></category>
		<category><![CDATA[bridges]]></category>
		<category><![CDATA[construction sites]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[substance abuse]]></category>
		<category><![CDATA[Vancouver]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://cyclewriteblog.wordpress.com/?p=4193</guid>
		<description><![CDATA[I never dreamed that mud piles, cranes and caterpillar machines at a large construction site, could be a stage for human drama of love, tragedy, perseverance, danger, achievement and comedy.  The whole shebang. Well, make that 6 construction sites for 1 &#8230; <a href="http://cyclewriteblog.wordpress.com/2013/01/16/drama-at-construction-sites-things-i-never-knew/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclewriteblog.wordpress.com&#038;blog=11723932&#038;post=4193&#038;subd=cyclewriteblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cyclewriteblog.wordpress.com/2013/01/16/drama-at-construction-sites-things-i-never-knew/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/2c98298921e3ad472dc92b8eb005c0d0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thirdwavecycling</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/closeupgeb-southapproach.jpg" medium="image">
			<media:title type="html">Golden Ears Bridge. South Approach, Langley BC 2008. Daily view walking to work office site.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/jcgeb.jpg" medium="image">
			<media:title type="html">Bridge opening celebration 2009. A 90 km round  bike trip between site and home.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/mainoffice-construction-trailer-site.jpg" medium="image">
			<media:title type="html">Main construction project office site. My office window was to right of cyclist. Prime location to see construction of bike-pedestrian spiral ramp. 2009</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/bikepedestrian-ramp.jpg" medium="image">
			<media:title type="html">Completed spiral bike-pedestrian ramp on opening day of bridge. Normally not this many people on ramp. Ramp was constructed less than 10 metres away from my  office window.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/lrg_sthappsdwlkpedrampsept17.jpg" medium="image">
			<media:title type="html">From the bridge deck before bridge cables were installed. Peaceful scene belies construction drama when work resumes.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/fraseriver.jpg" medium="image">
			<media:title type="html">Road bridge with bike-pedestrian lane runs over the Fraser River. Salmon and endangered sturgeon fish ply these waters.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/mtbaker-gantry1.jpg" medium="image">
			<media:title type="html">Bridge construction site view from Pitts Meadows British Columbia with Mount Baker in Washington in background.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/golden-eagle-plaque.jpg" medium="image">
			<media:title type="html">One of several commemorative signs on the bridge. Golden eagles can be found in bridge location by the Coast Mountains and Fraser River. Near bridge is the Golden Ears Mountain in a provincial park.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/golden-eagle-sculpture.jpg" medium="image">
			<media:title type="html">Golden eagle sculpture mounted high up on a pillar at each end of the bridge.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/gebfullcrowds.jpg" medium="image">
			<media:title type="html">Bridge opening day crowds swelled up to 20,00 people. Only time this car bridge will flood the road. June 2009.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2013/01/9th-st-construction.jpg" medium="image">
			<media:title type="html">More happens at a construction site that&#039;s not obvious to pedestrians.</media:title>
		</media:content>
	</item>
		<item>
		<title>Hike, Bike, Ferry, Rail and by Car: Crossing the Canada-U.S. Border</title>
		<link>http://cyclewriteblog.wordpress.com/2013/01/01/hike-bike-ferry-rail-and-by-car-crossing-the-canada-u-s-border/</link>
		<comments>http://cyclewriteblog.wordpress.com/2013/01/01/hike-bike-ferry-rail-and-by-car-crossing-the-canada-u-s-border/#comments</comments>
		<pubDate>Tue, 01 Jan 2013 12:15:04 +0000</pubDate>
		<dc:creator>Jean</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[border crossing]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[international borders]]></category>

		<guid isPermaLink="false">http://cyclewriteblog.wordpress.com/?p=3930</guid>
		<description><![CDATA[It’s amazing how national borders between two countries can foster different speaking accents, histories and cultures. Even for two countries like Canada and the U.S., that appear to be the same –English-speaking dominant, occupation by invading aboriginal lands and multiracial &#8230; <a href="http://cyclewriteblog.wordpress.com/2013/01/01/hike-bike-ferry-rail-and-by-car-crossing-the-canada-u-s-border/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclewriteblog.wordpress.com&#038;blog=11723932&#038;post=3930&#038;subd=cyclewriteblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cyclewriteblog.wordpress.com/2013/01/01/hike-bike-ferry-rail-and-by-car-crossing-the-canada-u-s-border/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/2c98298921e3ad472dc92b8eb005c0d0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thirdwavecycling</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/11/watertonglacier-clear-cut.jpg" medium="image">
			<media:title type="html">Obelisks and just up the treed mountainside behind me on the left, the clear-cut swath through forest marking the Canada-U.S. international border. 2005. Photo by J. Becker</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/11/sidneycheckpt.jpg" medium="image">
			<media:title type="html">Joining other cyclists at the international border crossing for a 2 hr. ferry crossing. Sidney, Vancouver Island. British Columbia 2008. Photo by J. Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/11/carway-border.jpg" medium="image">
			<media:title type="html">Approaching by bike, the international border crossing office at Carway, Alberta. 2012. Photo by J. Becker</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/11/chiefmtpeacepark.jpg" medium="image">
			<media:title type="html">Waterton-Glacier International Peace Park at Chief Mountain Road border crossing checkpoint. On the Alberta side.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/11/whiterock2012.jpg" medium="image">
			<media:title type="html">Amtrak train heading towards Seattle makes mandatory border checkpoint stop at White Rock, British Columbia 2012. Photo by J.Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/11/huge-gelato.jpg" medium="image">
			<media:title type="html">&#34;Small&#34; size gelato in Seattle -equivalent to a medium size gelato in Vancouver, BC at same price. 2012</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/11/entering-canada-2010.jpg" medium="image">
			<media:title type="html">Returning to Canada from Blaine, Washington. At international border crossing in bike lane. Ahead white arches and flags for Canada and U.S. mark the border. 2010</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/11/passportbikes.jpg" medium="image">
			<media:title type="html">Collectibles -both trinkets and highly valued.</media:title>
		</media:content>
	</item>
		<item>
		<title>Christmas Haiku Meditations</title>
		<link>http://cyclewriteblog.wordpress.com/2012/12/02/christmas-haiku-meditations/</link>
		<comments>http://cyclewriteblog.wordpress.com/2012/12/02/christmas-haiku-meditations/#comments</comments>
		<pubDate>Sun, 02 Dec 2012 10:48:57 +0000</pubDate>
		<dc:creator>Jean</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Winter Vacation]]></category>
		<category><![CDATA[Calgary]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[haiku]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://cyclewriteblog.wordpress.com/?p=4063</guid>
		<description><![CDATA[A lonely bike light- Flickering snow firefly Flits over fresh snow. Turtledoves wander Listless, mute in gilded cage: Gold becomes their sun. Icing sugar dusts Green leaf medallions, Fragile garlands droop. Christmas chill frosts breath Of life, a halo warms &#8230; <a href="http://cyclewriteblog.wordpress.com/2012/12/02/christmas-haiku-meditations/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclewriteblog.wordpress.com&#038;blog=11723932&#038;post=4063&#038;subd=cyclewriteblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>24</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/2c98298921e3ad472dc92b8eb005c0d0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thirdwavecycling</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/11/peacebridgesnow-cyclist.jpg" medium="image">
			<media:title type="html">Winter nightfall. Peace Bridge, Calgary AB 2012. Photo by J. Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/11/gilded-dove-cage.jpg" medium="image">
			<media:title type="html">Live doves in their gilded cage 2012. Photo by J. Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/12/frozen-leaves.jpg" medium="image">
			<media:title type="html">Frozen branch 2012. Calgary AB. Photo by J. Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/11/kids-cycling.jpg" medium="image">
			<media:title type="html">Holiday riding. 2011 Photo by J. Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/12/snowman-cake.jpg" medium="image">
			<media:title type="html">Festive mini cake.</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/12/zoomturquoisecold.jpg" medium="image">
			<media:title type="html">After snowfall. Bow River, Calgary AB 2012. Photo by J. Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/11/childrenviolins.jpg" medium="image">
			<media:title type="html">Christmas carol buskers. 2012. Photo by J. Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/11/snowybikepath-eauclaire-cyclists.jpg" medium="image">
			<media:title type="html">Twilight winter joggers and cyclists. River Walk bike-pedestrian path. Eau Claire area, Calgary AB 2012. Photo by J. Chong</media:title>
		</media:content>
	</item>
		<item>
		<title>Climbing the Skies, the Roughness: Painting and Cycling</title>
		<link>http://cyclewriteblog.wordpress.com/2012/11/12/climbing-the-skies-the-roughness-painting-and-cycling/</link>
		<comments>http://cyclewriteblog.wordpress.com/2012/11/12/climbing-the-skies-the-roughness-painting-and-cycling/#comments</comments>
		<pubDate>Mon, 12 Nov 2012 10:23:57 +0000</pubDate>
		<dc:creator>Jean</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[artistic inspiration]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[mixed media painting]]></category>
		<category><![CDATA[mountains]]></category>

		<guid isPermaLink="false">http://cyclewriteblog.wordpress.com/?p=3868</guid>
		<description><![CDATA[Now this is not about cycling mountains, because honest, I haven’t cycled up a high, long steep mountain on a bike yet. Strange for someone who lived within sight of mountains in Vancouver.  But I’m willing to bet you, I’m like  many Vancouverites &#8230; <a href="http://cyclewriteblog.wordpress.com/2012/11/12/climbing-the-skies-the-roughness-painting-and-cycling/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclewriteblog.wordpress.com&#038;blog=11723932&#038;post=3868&#038;subd=cyclewriteblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cyclewriteblog.wordpress.com/2012/11/12/climbing-the-skies-the-roughness-painting-and-cycling/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/2c98298921e3ad472dc92b8eb005c0d0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thirdwavecycling</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/10/small-2012sunonmountain.jpg" medium="image">
			<media:title type="html">Climbing Sunlight and Roughness. Mixed media- watercolour block ink, acrylic. 2012. By J.Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/10/tunnel-mtnt-lookout2012.jpg" medium="image">
			<media:title type="html">Rainbow in Rocky Mountains. From hiking trail up Tunnel Mountain. Banff National Park, Alberta 2012. Photo by J. Chong</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/11/maunakea.jpg" medium="image">
			<media:title type="html">Sun rise view. From summit of Mauna Kea, Big Hawaii Island 2002. Photo by J. Becker</media:title>
		</media:content>

		<media:content url="http://cyclewriteblog.files.wordpress.com/2012/10/frozenbaynunvavut-2003.jpg" medium="image">
			<media:title type="html">Abstract patterns in Nature: frozen winter inlet waters. Nunavut, Canadian Arctic 2003. Photo by J. Chong</media:title>
		</media:content>
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